Our Yoga and Brunch is back at 8am on Friday 16 May and we can't wait.

Lead by the founder of Your Safe Space, Eloise Stephenson, the yoga session will take place in the tranquil setting of our courtyard garden; then afterwards head inside and enjoy a delicious breakfast and hot drink. Costing £28 per person, book your place today by emailing us, calling us or popping in and seeing us.

Let us tell you more about the yoga session.

Eloise uses her soothing voice to direct your attention from the mind into your inner wisdom of the body. Using the sensations you can feel you harmonise them by moving gently and tenderly in that area to massage the tension with the movement. Guiding you deeper into how to self connect, easing stress and setting you up for a powerful day with lasting effects.

Using embodiment yoga to guide this session, some yin poses, breathwork and channeled messages make this an experience well worth investing in.

We hope you can make it!